Sleep is a fundamental aspect of our lives that is often taken for granted. While the importance of sleep is well-known, many people overlook the
There has been a lot of effort focused on understanding and quantifying the mental health impact of the pandemic. The American Psychiatric Association (APA) recently
view the article on Medium here “Don’t assume the people who appear happy aren’t anxious or depressed. Although there have been many documentaries about mental
By Leaf Staff Writer Naomi Dunford https://xxnaomi.com Mental health is a complex field, and every diagnosis has its own set of “best practices” for the
By Leaf Staff Writer Naomi Dunford https://xxnaomi.com Until fairly recently, mental health issues have been the consistent target of stereotypes and stigmas, which have made
By Leaf Staff Writer Naomi Dunford https://xxnaomi.com Considering 1 in 5 adults in the U.S. have mental health issues, you’d expect television to include accurate
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